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Resolutions
How many times have you made a New Year’s Resolution? How many times have you made the same resolution? How many resolutions have you kept to? Why didn’t they stick? What if you could focus on something that was important to you… understand why it was important… understand what was getting in your way… and…
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Let’s talk community
Our communities are made up of lots of different aspects: Home and FamilyWorkSocial For many of us being part of a community has huge positive impacts: Feeling we belongFeeling usefulA sense of contributing to something bigger This week, I find myself in all 3 of those camps: A Christmas gathering with my Networking group, Cocosphere,Helping…
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A Christmas Wish
As we approach such a hectic time of year, here’s a couple of things to help keep us sane… 1) You aren’t responsible for everyone else’s emotions. 2) If it gets done, it gets done. If it doesn’t, no-one dies. 3) Rest is not time wasted, it is time for reenergising. Find time for you,…
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20/20 Coaching
I had the privilege of chatting with Julie Anne Crabb, recording and episode of her fab podcast 20/20 coaching conversations for the new year. We talked about the importance of trust and security in the coaching relationship (ICF core competency). It is something that I feel is top priority in any coaching relationship and work…
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Life Coaching
Two new clients started with an open mind and curiosity. Couldn’t be more different but that’s what makes it worth doing.
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Change Happens
Sometimes it’s planned. Sometimes it’s unexpected. How we respond can affect every aspect of our life. I help people navigate these changes and find their new way of being them. If you need help to find your way, drop me a line. #coaching #thinklingdifferently These images were take two minutes apart, out of my window.…
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“You can have it all”
As a child of the 70s and 80s, I grew up with the message that women could have it all… career, family, holidays, home. Turned out we were sold a pup. What they should have told us, was that we could choose whatever we wanted. We should always have choices but all choices come with…
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Networking
I was at a networking meeting yesterday with the amazing group of people who make up CoCoSpheres. I was talking about the coaching I provide, particularly systemic team coaching. One of the group commented… “Wow, how many teams would benefit to remove toxic environments, before they’re established” It made me feel seen. Coaching is often…
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